Breakfast and lunch: Do it like in Survivor!

You wonder how his players are holding up  Survivor without food? If you also eat them you will have energy all day. Of course I don't mean to follow their program exactly, i.e. fasting (under no circumstances) but only breakfast and tithe their. What can you do;

For breakfast:

• Banana and coconut milk

the

• Coconut water, fruit and nuts

the

• Rice milk and coconut milk

For tithe: 
Fruit (e.g. banana) and nuts (e.g. sunflower seeds)

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