Massage your toes just before bed!

THE treatment with massage it is one of the greatest tools for the body.
Applying pressure to the body can relieve tension in many ways. One of these ways is reflexology.
This means that you can massage certain parts of the body, often the arms and legs, but have a positive effect on a different area of the body.
The foot massage you in different positions connected to the best health in different organs. Not only that, but it can lead to greater relaxation, less stress, and even greater sex drive.
Massaging your feet also helps improve blood circulation, relieves many ailments, helps maintain proper balance, has been shown to be beneficial for restless legs syndrome, improves your sleep, reduces swelling during pregnancy, and it's great for your skin.
Massaging the big toe is good for your lungs and brain. The second, third and fourth fingers are good for relieving toothache. The little finger is a great massage point for earaches.

Find my favorite creams by clicking HERE 

Slimming cream against cellulite    Body peeling    Hand and foot cream

And my book "Beautiful Forever" by pressing HERE

Like my Facebook page Teta Beauty Salon