Why you should shower right after working out

I'm sure right after training, the last thing you want to do in gym it's a shower.

But believe me it is basic and necessary.

Can the showers of the gym may not be the most comfortable places in the world, but the clogged pores, the black spots and pimples that appear if you don't wash it off sweat right after exercise is definitely worse. Make sure you always have a bubble bath with you at the gym and wash off the sweat immediately after your workout.

It may be boring or tiring but it is a rule to follow.

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