Exfoliating and nourishing at the same time with clay and sour milk

A few days ago I wrote to you about clay and promised you that I would come back with recipes. If you haven't read it, check it out now HERE. So I'm starting today.

THE mask the one we will see today exfoliates gently, while simultaneously moisturizing and nourishing the skin. In other words, you have a two-in-one mask, exfoliating and nourishing at the same time. It offers antioxidant and anti-aging protection and smooth, youthful and radiant skin based on an excellent beauty product... sour milk! Sour milk is a particularly healthy and nutritious drink and you can find it in all supermarkets. The protein found in sour milk is of extremely high biological value and has greater bioavailability than the protein contained even in the egg white. It also contains lactose, vitamins, minerals and a little fat in its composition, which particularly helps the nutrition and hydration of the skin. In terms of nutrition, it is a particularly beneficial product for the stomach and helps the absorption of calcium from the intestine. It has antimicrobial activity for a large number of bacteria, especially those that cause intestinal infections. It effectively strengthens the function of the intestine and helps to regenerate its natural microflora, especially after the administration of antibiotics. It is indicated for those who suffer from cholesterol and also for those who are intolerant to milk. In beauty, this also has a long-standing history since we once again find the well-known beauty addict of the time, Cleopatra, using it while bathing in it.

Mix a tablespoon of cocoa, half a tsp. soup spoon honey, a tsp. soup sour milk and a tsp. oat soup and spread the mixture on clean skin, first massaging gently, with circular and upward movements, for one to two minutes. Then let the mixture act for about 20 minutes and rinse with warm water.

—————————————————————————————————————————————––

Find my favorite creams by clicking HERE 

And my book "Beautiful Forever" by pressing HERE

Like my Facebook page Teta Beauty Salon