Relieve period pains with chamomile and olive oil!

And yet! Chamomile and olive oil have muscle relaxant properties and are antispasmodic and soothing. They are indicated for cramps, intestinal colic and also for the relief of period pains.

What you need to do is simple.

In a bottle with a capacity of 1/2 liter, pour 200 ml of olive oil and 100 g. chamomile flowers and leave them for about 10 days in the sun, shaking at regular intervals.

When the time has passed, strain and place the solution in a dark bottle.

With the chamomile oil you have made yourself, you can rub gently on your belly and you will definitely feel relief.

Read more tips here