Treat insomnia in natural ways!

If the insomnia it tortures you, don't take it to heart and of course don't put it on pills.

Before you try something from the pharmacy, try this recipe that I will give you here today.

You will need two tablespoons apple cider vinegar, one tablespoon honey and a cup water.

What you have to do is mix the two ingredients in a cup of water and drink the drink you just made, half an hour before going to bed.

Follow the procedure every night until you overcome the problem of insomnia.

This particular treatment is rich in amino acids and helps the body fight anxiety and overstimulation.
In addition, the production of serotonin and melatonin is enhanced.

If you do not succeed, ask for the help of an expert.