CYTTARITIDA, learn all about her! The stages, the foods that help and how to deal with it!
Cellulitis – WHAT IS IT AND WHAT STAGE DO YOU HAVE?
THE cellulite it is due to poor local blood supply, which leads to excessive accumulation of fat in the fat cells, which eventually increase in volume creating the characteristic orange peel appearance. Also, cellulite is caused by the oversecretion of estrogen, often in combination with hypofunction of the thyroid gland, due to poor regulation of hormones. In addition to these, heredity can also play a role, but also pregnancy, poor diet, chronic use of contraceptives and various other factors, such as lack of exercise, smoking, alcohol consumption, etc. Let's go see the stages of cellulite, what role does lymphatic massage play, which foods help to deal with it cellulite and a natural recipe to combat it!!
STAGES
STAGE 0 : When standing or lying down, the skin is smooth. When pressed, only creases appear, not dimples.
STAGE 1: Standing or lying down, the skin is smooth. When pressed, only puddles appear.
STAGE 2: When lying down, the skin is smooth, but when standing up, the appearance of orange peel is formed.
STAGE 3: Cellulite is visible anywhere, with or without pressure.
THAT APPEARS
It appears in all parts of the body, but the most common are the thighs, buttocks, inner part of the arms, abdomen and more rarely the calves.
LYMPH MASSAGE (helps eliminate cellulite)
It quickly detoxifies the body, rejuvenating the skin, reducing cellulite and local fat. It is a massage technique that aims to naturally stimulate the lymphatic system. Its main goal is to stimulate the lymph nodes, in order to facilitate the circulation of the lymphatic fluid.
5 FOODS THAT HELP FIGHT CELLITIS
1. Prunes bind part of the fat of the accompanying food, have laxative properties and improve bowel function.
2. Green tea, fat-dissolving, anti-cellulite and with zero calories. It activates the metabolism.
3. Red fruits, strawberries, blackberries, cherries, pomegranate have antioxidant properties.
4. Avocado, contains moisturizing elements that help the elasticity and firmness of the skin.
5. Celery, has diuretic digestive properties and activates the metabolism.
FAT DISOLVING OIL FOR MASSAGE
MATERIALS:
¼ cup avocado oil
2 sq.m. sp cedar oil
2ct.sp lavender flowers
8 drops essential oils of: juniper, cypress, lavender cinnamon (2 drops of each)
2 cinnamon sticks
IMPLEMENTATION: We put all the ingredients in a jar, mix them slightly and leave them in a warm place for 1-2 weeks so that all the ingredients can extract their ingredients and properties. As soon as the time I gave you has passed, strain the mixture well with a strainer or even better with a cheesecloth, so that it retains even the smallest pieces.
For more beauty tips and recipes click here HERE !!
In the Teta Beauty Salon are made body treatments against cellulite by experienced beauticians.
ANTI-CELLULAR CREAM TETA'S LAB
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